For teens, stress might manifest as sleepless nights or irritability, while parents often notice these changes and seek ways to provide effective support. In 2025, with artificial intelligence (AI) shaping everything from social media feeds to homework help, managing teen stress is more critical than ever. A 2023 American Psychological Association survey found that 60% of high school students experience stress related to school, and 43% worry about social issues.

“Why does my teen seem so angry all the time?” The sudden outbursts, sullen moods, and unpredictable reactions can feel like a rollercoaster. Teen anger is a common challenge, but neuroscience and psychology offer valuable insights and practical solutions. Drawing from Daniel Pink’s research on motivation, David Rock’s SCARF model, and Daniel J. Siegel’s work on the adolescent brain, this guide provides parents with effective strategies for managing teen anger.

As a dad, you play a vital role in preparing your children for life’s challenges. In 2025, beyond academic knowledge, children need emotional and social tools—skills like emotional regulation, critical thinking, and effective communication—to thrive. These soft skills empower them to navigate relationships, overcome obstacles, and pursue their goals with confidence. You don’t need to be an expert or deliver formal lessons.

Emotional intelligence (EQ) isn’t a “nice-to-have” anymore. It’s the core skill that protects a child’s mental health, boosts focus and relationships, and even supports performance in high-stress situations like board exams. The data is clear: a CDC-backed survey reported by The Washington Post found that while 77% of parents believe they always provide emotional support, only 28% of teens agree. That gap in understanding has real consequences.

In this guide, we’ll explore: -10 everyday red flags that show your emotional tank is running dangerously low -Simple, fast refill strategies you can sneak into a chaos-filled day -Kid-friendly hacks to help children understand and regulate their emotional states -Why this matters for memory, focus, learning, and long-term emotional intelligence

Exams may be your child’s battle, but as a parent—you’re part of the team. If your child is snapping more than usual, sleeping less, or constantly anxious before tests, it could be more than "just nerves." Exam stress in kids is real, and left unchecked, it can lead to burnout, low self-esteem, and even mental health issues.

Do you ever feel like your brain is running a marathon before exams - even when you’ve actually prepared? Or maybe you catch yourself doom-scrolling, promising “just five more minutes” instead of opening your notes? You’re not alone. Seriously. Exam stress is real - and it can totally mess with your focus, zap your energy, and even make you forget what you already know.But here’s the good news: you can train your mind to handle it better. And it’s easier than you think.

In April 2025, CBSE took a progressive step forward by launching a year-long parent engagement calendar designed to help us : the most important adults in our children's lives - show up better. More tuned in. More aware and ready to co-create emotionally safe and motivating environments for our kids, at home and in school.

Roblox is where kids play, learn, and express—but it’s also where they encounter digital pressure, social comparison, and emotional highs and lows. Whether you're a parent, educator, or counselor, this guide helps you make Roblox a safe, enriching space—where student success, safety, and emotional intelligence go hand-in-hand.

"What should my child study?" "Which college will open the most doors?" "Are we making the right decision?"

🛠 5 Tools to Help Your Child Become Their Own Coach

During the height of the Covid-19 pandemic, a concerned father reached out, sharing numerous challenges regarding his daughter. He...