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3 Foolproof Strategies for Managing Your Emotions in the Moment
The article give 3 Foolproof, practical and easy techniques for Managing Your Emotions in the Moment
Nivedita Chandra
Feb 20, 20243 min read
"Guilty as charged!" - Walking the fine line between Self-Care and Being Selfish
Understanding the importance of self-care is crucial in our journey toward emotional regulation, reducing stress, overcoming...
Nivedita Chandra
Feb 9, 20243 min read
How our body image is killing our happiness and uniqueness? We are not Bots.
Body image is a topic that affects many teenagers, even adults. Embrace Your Unique Qualities: It's important to remember that everyone...
Nivedita Chandra
May 12, 20236 min read
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