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EQ


Digital Coaching and AI Companions: Navigating Mental Wellbeing in 2025
AI coaching platforms are booming, with millions turning to apps for mental wellbeing and Gen Z support. However, their benefits come with limits - understanding what to share and what to safeguard is crucial. This guide explores digital coaching, its role in mental wellbeing, pros and cons, safe sharing practices, and a roadmap for wise use.
Nivedita Chandra
Oct 294 min read


EQ in Education: Transforming Student Wellbeing and Teacher Development in 2025
Emotional intelligence (EQ),
the ability to understand and manage emotions, empowers students to handle setbacks and fosters empathetic teaching. With digital distractions and post-pandemic anxiety rising, EQ in education is critical for student wellbeing and teacher development. This guide explores why emotional intelligence in schools matters, its benefits of emotional intelligence for students and teachers, practical implementation strategies, and its role in shaping fut
Nivedita Chandra
Oct 275 min read


EQ Leadership Success: Why Emotional Intelligence Drives Performance in 2025
This guide explores why EQ is critical for leadership in 2025, detailing its four pillars, real-world applications, and actionable steps to develop EQ leadership success in a rapidly evolving world.
Nivedita Chandra
Sep 14 min read
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