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Parenting


Parents’ Guide to Career Clarity: Supporting Your Child’s Future Beyond 2026
The job market beyond 2026 is transforming due to technological, environmental, and societal shifts. The WEF highlights a net gain of 78 million jobs by 2030, with 59% of workers needing reskilling to adapt. Parents play a pivotal role in helping teens achieve career clarity by aligning their passions with high-demand fields like AI, sustainability, and healthcare.
Nivedita Chandra
Sep 157 min read


Speak Their Dialect: A Real-World Guide to Teen Love Languages
Teens communicate constantly, but their signals aren’t always clear. A 2023 American Psychological Association survey noted that 60% of high school students experience stress related to school, often feeling disconnected from parents.
By identifying teen love languages, you can tailor your support to their emotional needs, fostering resilience and stronger bonds. This article includes a quiz to pinpoint your teen’s love language, practical strategies to apply them
Nivedita Chandra
Aug 46 min read


Managing Teen Stress: A Science-Backed Guide for Teens and Parents
For teens, stress might manifest as sleepless nights or irritability, while parents often notice these changes and seek ways to provide effective support.
In 2025, with artificial intelligence (AI) shaping everything from social media feeds to homework help, managing teen stress is more critical than ever. A 2023 American Psychological Association survey found that 60% of high school students experience stress related to school, and 43% worry about social issues.
Nivedita Chandra
Jul 165 min read


Managing Teen Anger: A Parent’s Guide Rooted in Brain Science
“Why does my teen seem so angry all the time?” The sudden outbursts, sullen moods, and unpredictable reactions can feel like a rollercoaster. Teen anger is a common challenge, but neuroscience and psychology offer valuable insights and practical solutions. Drawing from Daniel Pink’s research on motivation, David Rock’s SCARF model, and Daniel J. Siegel’s work on the adolescent brain, this guide provides parents with effective strategies for managing teen anger.
Nivedita Chandra
Jul 144 min read


Managing Teen Stress: A Guide for Teens and Parents
Stress is a common experience during adolescence, when the demands of school, friendships, and self-discovery can feel overwhelming. For teens, these pressures can disrupt sleep, focus, or mood, while parents often observe these challenges and seek effective ways to offer support.
Nivedita Chandra
Jul 95 min read


Teaching Soft Skills to Kids: A Dad’s Guide to Nurturing Resilient Children
As a dad, you play a vital role in preparing your children for life’s challenges. In 2025, beyond academic knowledge, children need emotional and social tools—skills like emotional regulation, critical thinking, and effective communication—to thrive. These soft skills empower them to navigate relationships, overcome obstacles, and pursue their goals with confidence. You don’t need to be an expert or deliver formal lessons.
Nivedita Chandra
Jul 75 min read


Are These Everyday Phrases Silently Shutting Down Your Child’s Emotional Intelligence?
Emotional intelligence (EQ) isn’t a “nice-to-have” anymore. It’s the core skill that protects a child’s mental health, boosts focus and relationships, and even supports performance in high-stress situations like board exams. The data is clear: a CDC-backed survey reported by The Washington Post found that while 77% of parents believe they always provide emotional support, only 28% of teens agree. That gap in understanding has real consequences.
Nivedita Chandra
Jul 25 min read


How to Refill Your Emotional Energy: A Parent’s Guide to Focus, Memory, and Happier Homes
In this guide, we’ll explore:
-10 everyday red flags that show your emotional tank is running dangerously low
-Simple, fast refill strategies you can sneak into a chaos-filled day
-Kid-friendly hacks to help children understand and regulate their emotional states
-Why this matters for memory, focus, learning, and long-term emotional intelligence
Nivedita Chandra
Jun 305 min read


Understanding Anxiety: A Student’s Guide to Turning Stress Into Strength
So what’s the deal? Is anxiety bad? Can it ever be good? And how do you know if what you’re feeling is helping or hurting?
Nivedita Chandra
Jun 204 min read


How Parents Can Help Their Children Cope with Exam Stress
Exams may be your child’s battle, but as a parent—you’re part of the team.
If your child is snapping more than usual, sleeping less, or constantly anxious before tests, it could be more than "just nerves." Exam stress in kids is real, and left unchecked, it can lead to burnout, low self-esteem, and even mental health issues.
Nivedita Chandra
Jun 163 min read


5 Effective Exam Stress Management Techniques for Students
Do you ever feel like your brain is running a marathon before exams - even when you’ve actually prepared? Or maybe you catch yourself doom-scrolling, promising “just five more minutes” instead of opening your notes? You’re not alone. Seriously. Exam stress is real - and it can totally mess with your focus, zap your energy, and even make you forget what you already know.But here’s the good news: you can train your mind to handle it better. And it’s easier than you think.
Nivedita Chandra
Jun 133 min read


Why Every Parent Should Take a Closer Look at the CBSE Parent Calendar 2025
In April 2025, CBSE took a progressive step forward by launching a year-long parent engagement calendar designed to help us : the most important adults in our children's lives - show up better. More tuned in. More aware and ready to co-create emotionally safe and motivating environments for our kids, at home and in school.
Nivedita Chandra
Jun 104 min read


🎮 10 Must-Know Insights About Roblox in 2025
Roblox is where kids play, learn, and express—but it’s also where they encounter digital pressure, social comparison, and emotional highs and lows. Whether you're a parent, educator, or counselor, this guide helps you make Roblox a safe, enriching space—where student success, safety, and emotional intelligence go hand-in-hand.
Nivedita Chandra
May 293 min read


🎓 How To Choose The Right College & Course: A Parent’s Guide to Future-Proofing Your Teen’s Career
"What should my child study?"
"Which college will open the most doors?"
"Are we making the right decision?"
Nivedita Chandra
May 264 min read


🧠 Self Coaching - How to Turn Your Child into Their Own Coach
🛠 5 Tools to Help Your Child Become Their Own Coach
Nivedita Chandra
May 213 min read


Leading with Confidence: What Moms Can Teach Their Teens About Decision-Making and Influence
Decision Making in a flash “I often know what to do—but I hesitate. What if I make the wrong call?” This statement came from a seasoned...
MyCoach InnerMined
Apr 223 min read


Distracted Teen and Angry father work their way to success with the Power of Open Communication and Coaching in parenting
During the height of the Covid-19 pandemic, a concerned father reached out, sharing numerous challenges regarding his daughter. He...

Simran - Teen Champion
Jul 19, 20242 min read


Life Coaching or Coaching Classes: What do students need?
According to a global study released recently, Generation Z is experiencing what some call a "midlife crisis" and are becoming less happy...
Nivedita Chandra
Mar 24, 20243 min read


3 Foolproof Strategies for Managing Your Emotions in the Moment
The article give 3 Foolproof, practical and easy techniques for Managing Your Emotions in the Moment
Nivedita Chandra
Feb 20, 20243 min read


"Guilty as charged!" - Walking the fine line between Self-Care and Being Selfish
Understanding the importance of self-care is crucial in our journey toward emotional regulation, reducing stress, overcoming...
Nivedita Chandra
Feb 9, 20243 min read
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