Emotional intelligence (EQ), the ability to understand and manage emotions, empowers students to handle setbacks and fosters empathetic teaching. With digital distractions and post-pandemic anxiety rising, EQ in education is critical for student wellbeing and teacher development. This guide explores why emotional intelligence in schools matters, its benefits of emotional intelligence for students and teachers, practical implementation strategies, and its role in shaping fut

Is your teen moody, impulsive, or taking risks that seem out of character? These behaviors are often signs of teen brain development, a dynamic process that shapes their emotions, decisions, and identity from ages 13 to 21. This period is one of the most significant rewiring phases in their life, as the brain builds the foundation for adulthood. Understanding teen brain development can help parents support their teens in becoming resilient, focused, and emotionally agile adul