top of page
Exclusive
Exclusive
All Posts


🎮 10 Must-Know Insights About Roblox in 2025
Roblox is where kids play, learn, and express—but it’s also where they encounter digital pressure, social comparison, and emotional highs and lows. Whether you're a parent, educator, or counselor, this guide helps you make Roblox a safe, enriching space—where student success, safety, and emotional intelligence go hand-in-hand.
Nivedita Chandra
May 29, 20253 min read


🎓 How To Choose The Right College & Course: A Parent’s Guide to Future-Proofing Your Teen’s Career
"What should my child study?"
"Which college will open the most doors?"
"Are we making the right decision?"
Nivedita Chandra
May 26, 20254 min read


💡 Your Tech Skills Alone Won’t Future-Proof You. So What Does?
The code you learn today could be obsolete tomorrow. AI tools are evolving faster than training programs can keep up. And routine tasks—no matter how digital—are increasingly being automated.
Nivedita Chandra
May 23, 20255 min read


🧠 Self Coaching - How to Turn Your Child into Their Own Coach
🛠 5 Tools to Help Your Child Become Their Own Coach
Nivedita Chandra
May 21, 20253 min read


Gen Z: Mastering the Art of Pressing Pause to Combat Overthinking and Boost Mental Clarity
What if I chose the wrong subject? What will they think of my post? What if I fail this one test, and it ruins everything?
Nivedita Chandra
May 14, 20254 min read


Voice of Students: The Unspoken Challenges They Face — and What Parents Can Do About It
Why we see vs What they feel - same or different "Sometimes, the loudest struggles are the ones students never say out loud." Today’s...
Nivedita Chandra
May 7, 20253 min read


Are You Just Distracted—Or Is It ADHD?
Distraction, Mild ADHD, and the Fine Line Every Parent and Teacher Must Know Distracted or Attention Deficit (ADHD) "Why can't my child...
Nivedita Chandra
Apr 28, 20253 min read


Leading with Confidence: What Moms Can Teach Their Teens About Decision-Making and Influence
Decision Making in a flash “I often know what to do—but I hesitate. What if I make the wrong call?” This statement came from a seasoned...
MyCoach InnerMined
Apr 22, 20253 min read


📱 The Anxious Generation: Rethinking Digital Childhood Before It’s Too Late
By now, we all feel it— something's off . Teen anxiety, depression, loneliness, and identity confusion are rising faster than most of us...
Nivedita Chandra
Apr 16, 20252 min read


More Than Marks: Navigating Euphoria and Disappointment After Board Results
As we wait for results, the air feels heavy with a thousand silent hopes. There are so many emotions wrapped up in this moment—fear just...
Nivedita Chandra
Apr 4, 20253 min read


Want Your Child to Be a Future Leader? Start with Their Emotions
Emotions on the ladder to success Dear InnerMined friends, Remember when mental health in schools was just about having a counselor's...
Nivedita Chandra
Dec 20, 20243 min read


Mark Sheets & Minefields: Navigating Exam Season Together - Parent & Student
Parenting through exams The clock strikes 9 PM. The table is a mess of books, pens, and an ocean of invisible tension. Your child’s gaze...
Nivedita Chandra
Dec 10, 20244 min read


From Screen Time to Real Time: Making Diwali Your Bridge to Deeper Connections
"Just got another Diwali party invitation... sigh 😩" Sound familiar? For many of us introverts, the festival season can feel like a...
Nivedita Chandra
Oct 30, 20242 min read


The Power of Communication in Transforming Academic Performance: Teen Parenting and the Benefits of Coaching Teenagers
As parents, our involvement in our children’s academic lives often comes from a place of love and concern. However, this involvement can...

Simran - Teen Champion
Jul 25, 20243 min read


Distracted Teen and Angry father work their way to success with the Power of Open Communication and Coaching in parenting
During the height of the Covid-19 pandemic, a concerned father reached out, sharing numerous challenges regarding his daughter. He...

Simran - Teen Champion
Jul 19, 20242 min read


Navigating the Roller Coaster of Parenting: Insights from Our Recent Parent Circle Discussion
Parenting is a journey like no other—a blend of joy, challenges, surprises, and immense growth. Recently, our Parent Circle discussion...
Nivedita Chandra
Jul 13, 20242 min read


Navigating the Teenage Years: A Guide for Empowered Parenting
Understanding the Teenage Mindset Navigating the teenage years can be a challenging yet rewarding journey for parents. As our children...
Nivedita Chandra
Jul 8, 20244 min read


Building a Positive Body Image: The Power of Positive Self-Talk for Teens
Self-talk is important; it affects how you think and feel about the world and yourself. This contributes to your self-esteem and how...
Nivedita Chandra
Jul 1, 20242 min read


Addressing the Mental Health Crisis Among Youth: Strategies for Schools
In recent years, there has been a troubling increase in mental health difficulties among young people, with studies showing a...
Nivedita Chandra
May 14, 20243 min read


Building Confidence for Difficult tasks: 3 effective strategies you should know
Confidence isn't something you might be born with; it's something you build through deliberate practice and techniques. In today's video,...
Nivedita Chandra
May 10, 20242 min read
bottom of page
