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Parenting
"Guilty as charged!" - Walking the fine line between Self-Care and Being Selfish
Understanding the importance of self-care is crucial in our journey toward emotional regulation, reducing stress, overcoming...
Nivedita Chandra
Feb 9, 20243 min read
Communication with my teen - Lost with a lantern, looking for myself...
A perspective to parents on communication with teens We never have the right words to say: to comfort an apprehensive friend, to calm an...
Teen Maverick
Jan 23, 20243 min read
Understanding ADHD: Navigating Emotional Fitness for Academic Success
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neuro-developmental disorder that impacts a significant number of students...
Nivedita Chandra
Dec 27, 20234 min read
How our body image is killing our happiness and uniqueness? We are not Bots.
Body image is a topic that affects many teenagers, even adults. Embrace Your Unique Qualities: It's important to remember that everyone...
Nivedita Chandra
May 12, 20236 min read
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