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IT professional wellness
IT Professional Wellness: The Cognitive Recovery Protocol for Indian Tech Leaders
In the high-pressure Indian tech ecosystem, where work-life balance often feels like a myth, understanding the difference between "crashing" and "recovering" is the key to longevity. This guide explores the science of cognitive fatigue and provides a specific, actionable protocol for IT professional wellness.
Nivedita Chandra
2 days ago6 min read
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